WINTER TRAINING SCHEDULE

**EACH WEEK WILL BE PRO-RATED**

“Steps We are taking to ensure your health and safety:

1. Temperature checks will be administered at the door.
2. Masks/Face coverings to be worn by staff
3. Hand Sanitizer will be distributed upon entry
4. Class size will be limited to provide individual use of equipment (equipment will not be shared!) and so that social distancing with the facility can be followed.
5. Equipment to be wiped down and sanitized after each use
6. Anyone who does not follow the rules will be sent home

If you are sick or experiencing any cold or flu like symptoms we ask you not to come in.

By the chance that you get a infected with the COVID-19 virus we ask that you inform us so we can take action.

NUTRITION COACHING

$500was $600
  • 12 Weeks
  • 10 Clients Max
  • Individualized and Goal Oriented
  • Weekly Counselling Sessions

WINTER SCHEDULE: 12/14/20 - 3/7/21

(20$ sign-up fee for Driven Custom Gaitor)

– TEAM TRAINING –

DEAST GIRLS LACROSSE

  • M/W or M/W/F or Sat
  • 5:30pm and 10am Sat
  • High School Sports Performance
  • 90 Minute Sessions
  • 2 or 3 Sessions Per Week

DEAST GIRLS LACROSSE

  • T/TH or T/TH/F or Sat
  • 5:30pm and 10am Sat
  • High School Sports Performance Training
  • 90 Minute Sessions
  • 2 or 3 sessions per week

DEAST BOYS LACROSSE

  • M/W/F
  • 3pm or 4pm
  • High School Sports Performance
  • 90 Minute Sessions
  • 3 sessions per week

– HIGH SCHOOL TRAINING –

MON/WED

$200x 3 installments
  • High School Sports Performance
  • 90 minute sessions
  • 2 sessions per week
  • 6:30pm

MON/WED/THUR

$280x 3 installments
  • High School Sports Performance
  • 90 minute sessions
  • 3 sessions per week
  • 6:30pm

TUE/THUR

$200x 3 installments
  • High School Sports Performance
  • 90 minute sessions
  • 2 sessions per week
  • 3pm or 4pm

TUE/THUR/SAT

$280x 3 installments
  • High School Sports Performance
  • 90 minute sessions
  • 3 sessions per week
  • 3pm or 4pm, Sat 10am

– MIDDLE SCHOOL –

MON/WED

$180 x 3 installments
  • Middle School Sport Performance
  • 75 minutes
  • 2 sessions per week
  • 7:15pm

TUE/THUR

$180 x 3 installments
  • Middle School Sport Performance
  • 75 minutes
  • 2 sessions per week
  • 7:00pm

ADULT GROUP TRAINING

2 SESSIONS P/W

$15900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 8 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

3 SESSIONS P/W

$19900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 12 Sessions Per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

4 SESSIONS P/W

$24900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 16 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

5 SESSIONS P/W

$29900Every 4 weeks (month-to-month contract)
  • Adult Functional Group Training
  • 60 Minute Sessions
  • 20 sessions per 4 weeks
  • 6 AM & 7 AM: Monday-Friday, 12 PM: MWF, 5 PM: Monday-Friday, 6:30 PM: Monday-Thursday, 9:00 AM: Saturday&Sunday

PERSONAL TRAINING SESSIONS

4 SESSIONS

$28000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 1 Sessions Per Week
  • Schedule Arranged With Trainer
  • 4 Sessions

8 SESSIONS

$56000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 2 Sessions Per Week
  • Schedule Arranged With Trainer
  • 8 Sessions

12 SESSIONS

$72000Every 4 weeks (month-to-month contract)
  • 1 on 1 Training
  • 60 Minute Sessions
  • 3 Sessions Per Week
  • Schedule Arranged With Trainer
  • 12 sessions

REGISTER FOR YOUR FREE CONSULTATION BELOW…

BOOK YOUR FREE CONSULTATION BELOW…